It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Here are 5 easy tips to make sure your eating habits are working for you.
"The Trust chose January 26, 2021 for laying the foundation stone of the Ayodhya mosque as on this day our Constitution came into effect over seven decades ago. Our Constitution is based on pluralism, which is the leitmotif of our mosque project," said Athar Hussain, secretary of the Indo-Islamic Cultural Foundation (IICF).
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
Follow these techniques to avoid injuries and enjoy your first run.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Here's how to create a healthy relationship with your food.
Retinols are great for treating many skin conditions especially ageing and pigmentation.
Fortunately, there are some key food sources of vitamin D.
Mumbai-based culinary expert, recipe developer and food curator Gita Hari shares recipes for Kamala Harris.
'Till the foreseeable future, our evenings are chock-a-block with nuptial festivities and merrymaking,' sighs Kishore Singh.
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
'I am not scared of corona, I am sure God is protecting us.'
Cereals like millets can help alleviate malnutrition and improve public health, reports Surinder Sud.
Did you know that coconut water can treat sun tan?
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Siddhartha Kaul, president of SOS Children's Villages International that has been involved in earthquake relief work in Nepal, speaks to Rashme Sehgal.
'Every day that God gives me to spend with Sahib is a great celebration of a day well spent.'
'From the beginning (I have told her) "Whatever it may be -- you are losing or winning -- on the ground you're not going to cry!" She never cried.' '"I don't want you to project that you are a loser. You are a winner".' Vaihayasi Pande Daniel/Rediff.com speaks to Leela Raj about her famous daughter, now in the West Indies for the women's T20 World Cup.
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